Pilates classes in Orpington,Bromley, Farnborough
Pre-Lockdown timetable. Suspended at present. Please see 'Online classes' for the Zoom and video classes I am now offering.
Monday - Farnborough Village Hall
1.45pm - 2.45pm Gentle Flow Pilates
A focus on maintaining mobility ,strength and suppleness , levels offered so ideal for beginners or those returning after injury or a break
7.15pm -8.15pm Mixed Mat Pilates
Next course : Tuesday 1st September - 20th October (no class 15th Sept)
Course of 7 classes £56
Wednesday Suspended
Bromley Lawn Tennis and Squash Club, Sandford Road, BR2 9AN
8.30-9.30 am Mixed Pilates
9.30-10.30am Mixed Pilates
Wednesday - Bromley Common Village Hall, Hastings Road
12-1pm NEW CLASS COMING SOON
Thursday - Farnborough Village Hall
7-8pm Fitness Pilates (waiting list)
Next course : Thursday 3rd September - 22nd 20th October (no class 15th Sept)
Course of 7 classes £56
Friday - Farnborough Village Hall
1-2pm Yoga Pilates Fusion - incorporating the strengthening principles of Pilates with the focus and flexibilty of yoga. Aimed at beginners and improvers
Next course : Friday 4th September - 23rd October (no class 11th Sept)
Course of 7 classes £56
2.15-3pm Strength, Stability and Balance (seniors) - supported, seated or standing balance, mobility and strength exercises to aid recovery, improve flexibility and prevent injury. £7 per session
Classes paid in advance, for the course, guarantee your space.
New starters joining part-way through the course just pay for the remainder of the course.
In the event of a missed class, payments are non-refundable, but may be transferred to a class in the same week, space permitting. A video can be provided if this isn't possible.
All classes offer levels, but some are more suitable for particular clients. Please contact me to discuss which class will benefit you the most.
9-10am Mixed Mat Pilates (waiting list)
10.15-11.15 Mixed Mat Pilates (waiting list)
11.30-12.30 Mixed Mat Pilates (waiting list)
Next course : Monday 7th Sept to 19th October (no class 14th Sept)
Class size strictly limited to 9 and must be pre-booked. Please bring your own mat. Block of 6 classes £48
Levels are always offered so you work at your own ability
6.30pm - Zoom Mixed Pilates.