07963618226
Pilates in Orpington
Sarah's Pilates and Yoga Classes
Pilates classes in Orpington,Bromley, Farnborough
Monday - Farnborough Village Hall
1.45pm - 2.45pm Gentle Flow Pilates
A focus on maintaining mobility ,strength and suppleness , levels offered so ideal for beginners or those returning after injury or a break
6pm-7pm Beginners Pilates - new course starting 13th July
7.15pm -8.15pm Mixed Mat Pilates
Next course : Tuesday 13th July - 17th August Block of 6 classes £48
Wednesday - Bromley Lawn Tennis Club
Sandford Road, BR2 9AN
8.30-9.30 am Mixed Pilates
9.35-10.35am Mixed Pilates
Next course : Wednesday 14th July - 18th August £10 per class, place must be booked
Thursday - Farnborough Village Hall
7-8pm Pilates for Runners
Next course : Thursday 15th July -- 19th August 6 week block £48
Friday - Farnborough Village Hall
1-2pm Yoga Pilates Fusion - incorporating the strengthening principles of Pilates with the focus and flexibilty of yoga. Aimed at beginners and improvers
Next course : Friday 16th July - 20th August 6 week block £48
2.15-3pm Strength, Stability and Balance (seniors) - supported, seated or standing balance, mobility and strength exercises to aid recovery, improve flexibility and prevent injury. £7 per session
Next course : Friday 16th July - 20th August
COVID UPDATE : Classes are permitted to from 17th May - however, class sizes will be limited.
All classes offer levels, but some are more suitable for particular clients. Please contact me to discuss which class will benefit you the most.
Class size strictly limited and must be pre-booked. Please bring your own mat. Block of 6 classes £48
Classes paid in advance, for the course, guarantee your space.
New starters joining part-way through the course just pay for the remainder of the course. Due to the restrictions
on numbers, I'm afraid that I'm unable to offer a refund in the event of a missed class. However, a video will be provided or, if available, a space in another class in the same week.
9-10am Mixed Mat Pilates
10.10-11.10 Mixed Mat Pilates
11.20-12.20 Mixed Mat Pilates
Next course : 12th July - 16th August
Class size strictly limited and must be pre-booked. Please bring your own mat. Block of 6 classes £48
Levels are always offered so you work at your own ability
6.30pm - Zoom Mixed Pilates.