Pilates Stretches
Pilates Stretches
Yoga Mats
Yoga Mats
Yoga Practice
Yoga Practice
Stretch Yoga Pose
Stretch Yoga Pose
Women Stretching
Women Stretching
Pilates Work Out
Pilates Work Out

Welcome to Pilates & Yoga in Orpington

I run small, friendly and tailored Pilates and Yoga classes in Orpington and the local area. Numbers are limited to ensure individual attention, and the progressive and layered Pilates exercises encourage every client to progress at a suitable level for them. If you would like to improve your strength and posture , become more mobile and flexible and manage stress then come to a class and see how Pilates and Yoga can help you.