Pilates Stretches
Pilates Stretches
Yoga Mats
Yoga Mats
Yoga Practice
Yoga Practice
Stretch Yoga Pose
Stretch Yoga Pose
Women Stretching
Women Stretching
Pilates Work Out
Pilates Work Out

Welcome to Pilates & Yoga in Orpington

I run small, friendly and tailored Pilates and Yoga classes in Orpington,Farnborough and Green Street Green. Numbers are limited to ensure individual attention, and the progressive and layered Pilates exercises encourage every client to progress at a suitable level for them. If you would like to improve your strength and posture , become more mobile and flexible and manage stress then come to a class and see how Pilates and Yoga can help you.

 

From Monday 17th May, face-to-face classes will resume.  Zoom and video classes will still be offered. Please contact me for more details.