Welcome to Pilates & Yoga in Orpington

I run small, friendly and tailored Pilates and classes in Orpington and Bromley.  Numbers are limited to ensure individual attention, and the progressive and layered Pilates exercises encourage every client to progress at a suitable level for them. If you would like to improve your strength and posture , become more mobile and flexible and manage stress then come to a class and see how Pilates can help you.